November 18, 2025

Tag: foot pain

Preventing Falls and Injuries: Balance Training for Foot and Ankle Stability

Preventing Falls and Injuries: Balance Training for Foot and Ankle Stability

Balance control is largely mediated by the interaction of the nervous system and the musculoskeletal system. Information for balance is obtained from visual, somatosensory, and vestibular systems to coordinate muscle action. Balance is a learned skill, and specific training has been shown to enhance it at all age levels. Static balance is the ability to […]

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